Personal trainer in Bethnal Green area of London

Sian Stewart

As a child and teenager I was a dancer and gymnast, I loved pushing myself and working hard to be the best I could be. After giving up competing, the gym became my way to keep my mind healthy and from that grew my love of fitness, building strength and helping other people get that same buzz from reaching a new goal that I got! I believe exercise should be fun and enjoyable as well as challenging, it’s a way to feel better about yourself and grow rather than a punishment! I love working closely with people and getting to know them and their goals so I can help them to the very best of my ability in whatever their personal goal may be.

Qualifications

Level 3 Personal Trainer 

About My Class

Energetic, regularly switching things up to keep things new and fresh. I like to make sure everyone is feeling comfortable and motivated and really getting the most out of my classes.

After each class I will be hanging around for a further half an hour for stretching and a cool down. This also gives me time to get to know everyone a bit better.

Exercise classes in Bethnal Green area of London

My Timetable

Monday

12:00-12:30pm
18:30-19:00pm

FULL BODY STRENGTH AND SWEAT (high intensity, functional cardio and conditioning)

Wednesday

12:00-12:30pm
18:00-18:30pm

UPPER BODY STRENGTH TRAINING (strength and conditioning)

Friday

12:00-12:30pm
18:00-18:30pm

LEGS AND BUM (strength and conditioning)

Saturday

10:00-10:30am
13:30-14:00pm

CORE AND STRETCH (core strength with flexibility and mobility training)

Testimonials

I have received lots of positive feedback from previous clients. They really enjoy the workouts and pushing themselves in my classes. I’ve also had positive feedback for offering variations of each exercise to meet the needs and abilities of everyone

Further Details

Hopefully you like what you see on my page and would like to take part in my class – I’d love to see you there!

Where to Find Me


I offer one to one or group sessions at Bethnal Green Gardens, E2 0EU

For more booking information please email me

Contact Me


To book a session, get in contact with me via email:

[email protected]

or text me  on 07805237977

Offers


3 classes for £12, bring a friend for half price