I am highly energetic, fun, friendly instructor. I love building communities of like-minded people and helping my clients reach their goals.
I absolutely love being a fitness instructor, I get to help others whilst spending time doing the thing I love most. I get a real buzz from watching and assisting with people’s progress, even more so when they reach the target’s they set out to achieve.
It’s amazing to see the changes in people, physically, mentally and emotionally. Exercise and fitness is a powerful tool for changing and improving people’s lives.
The positivity created from a good fitness class is amazing and can lift anyone’s mood and outlook.
I have always been into fitness and started at a young age with boxing in the local ‘boys club’. I carried on with fitness as a hobby throughout my teaching career. When I had my third child (10 years ago) I was offered a job in a gym which I snapped up as quick as I could. Whilst on maternity leave I completed my first lot of qualifications in fitness and haven’t looked back.
Since then I have worked in several different gyms gaining experience and completing more qualifications, and now I work for myself and run my own business; Bexfit-Commit To Be Fit.
I have developed a fun timetable of online fitness classes to suit all different needs, abilities and budgets to see us through lockdown.
This has enabled me to build a friendly, online community of like-minded people, who help support each other and keep on track through these tough times.