Pilates

My teaching style is relaxed and upbeat, and I’d like to think that my classes, whether ‘regular’ or pre and post-natal are challenging so that people feel that they are getting a really good workout which remains appropriate and safe – I would rather offer adaptations and progressions rather than make assumptions about people’s abilities.

Re-stack Pilates
Type of Class
Summary of Class
My teaching style is relaxed and upbeat, and I’d like to think that my classes, whether ‘regular’ or pre and post-natal are challenging so that people feel that they are getting a really good workout which remains appropriate and safe – I would rather offer adaptations and progressions rather than make assumptions about people’s abilities.
Brooke Brown-Adams
Type of Class
Summary of Class
Brooke’s timetable of classes take influence from Pilates, dance and yoga, choreographed to keep you fit and healthy, in the most fun, or relaxing way possible.
Ele Crossland
Type of Class
Summary of Class
I teach for all levels and abilities, and am particularly interested in the relationship between the body and the mind.

Looking for an exercise class with a difference? Get in touch to discuss your particular needs and arrange your first Pilates class.
Jane Arlow
Type of Class
Summary of Class
When you come to my Pilates classes, you can expect a LOT of variety. I love small equipment and bringing new movement patterns to the class. Pilates is about making you more able to do all the things you want to do – you gain strength, flexibility and in my classes, we work lots on balance and coordination too.
Emma North
Type of Class
Summary of Class
I run friendly and welcoming sessions with a well-being approach. A relaxing but challenging session to improve posture, flexibility and strength.
Nancy Englefield
Type of Class
Summary of Class
Love of dance and being inspired by my Mother to practice yoga early in life got me interested in exercise and it seemed logical to teach what I enjoyed doing later on.

My style is very accessible and I like to build a rapport with my classes and clients as well as challenge them. I enjoy mixing things up so no one gets stale or complacent including myself!
Kate Parkes
Type of Class
Summary of Class
Clients will get a friendly welcome and feel part of a community when joining my classes. The classes are varied every week, focusing on different areas of the body depending on the needs of the clients.
Hannah Attenburrow
Type of Class
Summary of Class
I love making my classes functional, I believe functional movements that we use in everyday life are vital so my classes are based on functional movement patterns and exercises to help people feel stronger and more able in their daily lives.
Lou Dupree
Type of Class
Summary of Class
I teach a range of sessions online, all based around strengthening the core using either Pilates or Yoga techniques as well as HIIT based sessions. Suitable for all levels, especially those who have suffered with postural issues, postnatal or just generally looking to strengthen up the core.
Becky Feaviour
Summary of Class
I love teaching and smile throughout the whole class; this shines through in my class and is the main thing people comment on. My classes are friendly, accessible to all, relaxed and everyone takes the class at their own pace.