Pilates

Emma North
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I run friendly and welcoming sessions with a well-being approach. A relaxing but challenging session to improve posture, flexibility and strength.
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Ginny Winder
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I like to make all my sessions fun, challenging and really interactive. One of my prime objectives is to make the client feel safe through clear instruction and delivery; as well as educating them about their own bodies so their exercise experience is enhanced. The more they ‘feel’ the movement, the better the results! My tagline is ‘Feel your best – Be your best’
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Kate Parkes
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Clients will get a friendly welcome and feel part of a community when joining my classes. The classes are varied every week, focusing on different areas of the body depending on the needs of the clients.
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Becky Feaviour
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I love teaching and smile throughout the whole class; this shines through in my class and is the main thing people comment on. My classes are friendly, accessible to all, relaxed and everyone takes the class at their own pace.
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Lisa Dollery
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My sessions are for peri-post Menopausal Females, but I also cater for Males. My sessions have a predominant focus on feeling good without exhausting the person. Well-being, through movement and mindfulness.
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Brooke Brown-Adams
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Brooke’s timetable of classes take influence from Pilates, dance and yoga, choreographed to keep you fit and healthy, in the most fun, or relaxing way possible.
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Laura Newbury
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My classes are dynamic, fun and welcoming but also safe and controlled.

When you join me for a Zumba class, you will have fun, work your whole body to uplifting music, burn lots of calories and finish with a big smile on your face.
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Re-stack Pilates
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My teaching style is relaxed and upbeat, and I’d like to think that my classes, whether ‘regular’ or pre and post-natal are challenging so that people feel that they are getting a really good workout which remains appropriate and safe – I would rather offer adaptations and progressions rather than make assumptions about people’s abilities.
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Lou Dupree
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I teach a range of sessions online, all based around strengthening the core using either Pilates or Yoga techniques as well as HIIT based sessions. Suitable for all levels, especially those who have suffered with postural issues, postnatal or just generally looking to strengthen up the core.
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Jane Arlow
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When you come to my Pilates classes, you can expect a LOT of variety. I love small equipment and bringing new movement patterns to the class. Pilates is about making you more able to do all the things you want to do – you gain strength, flexibility and in my classes, we work lots on balance and coordination too.
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