Lizzy Emery

I would describe my style as being friendly, upbeat and inclusive. All my training can be adapted with lower impact alternatives given. I am a mum of two and completely understand the strain which life puts on our bodies, and that very few people don’t suffer from one ache or another as they get older.

Lizzy Emery
Type of Class
Summary of Class
I would describe my style as being friendly, upbeat and inclusive. All my training can be adapted with lower impact alternatives given. I am a mum of two and completely understand the strain which life puts on our bodies, and that very few people don’t suffer from one ache or another as they get older.