Katie Sargent

FUN
The dance aerobic work out is so fun that it feels more like you’re going out dancing with you friends than it does a gruelling exercise regime.

In a dark room with glow sticks in hand, you follow an instructor through aerobic moves that have been adapted to go along to a sound track of 90s club anthems.

Katie Sargent
Type of Class
Summary of Class
FUN
The dance aerobic work out is so fun that it feels more like you’re going out dancing with you friends than it does a gruelling exercise regime.

In a dark room with glow sticks in hand, you follow an instructor through aerobic moves that have been adapted to go along to a sound track of 90s club anthems.