Re-stack Pilates

Re-stack Pilates
Name:
Re-stack Pilates
Type of Class:
Summary of Class:
My teaching style is relaxed and upbeat, and I’d like to think that my classes, whether ‘regular’ or pre and post-natal are challenging so that people feel that they are getting a really good workout which remains appropriate and safe – I would rather offer adaptations and progressions rather than make assumptions about people’s abilities.
Instructor's Page: