Base Fitness Essex

Base Fitness possess the experience, expertise & passion to guide you to reach your personal health & fitness goals, helping & supporting individuals of all abilities.

Base Fitness can cater for countless requirements, whether it be muscle gain, back pain recovery, pre and post natal fitness, Kettle-Bell Training, Weight Management. We also specialise in Sports Nutrition, moulding one to one training sessions to help you to excel in your sporting career.

Base Fitness Essex
Summary of Class
Base Fitness possess the experience, expertise & passion to guide you to reach your personal health & fitness goals, helping & supporting individuals of all abilities.

Base Fitness can cater for countless requirements, whether it be muscle gain, back pain recovery, pre and post natal fitness, Kettle-Bell Training, Weight Management. We also specialise in Sports Nutrition, moulding one to one training sessions to help you to excel in your sporting career.