Finding an online fitness class

Online Fitness Class

We know that you don’t always have time to attend exercise classes in person, so sometimes taking part in an online fitness class can fit into your routine more easily. Some of our instructors offer pre-recorded and live fitness classes online for you to access from the comfort of your own home.

We have listed these classes below so take a look at their profiles and find one that suits you!

Choose a type of fitness class from the options below and then browse the list of instructors.

Visit their pages to find out more about their classes and how to take part!

Nancy Englefield
Type of Class:
Summary of Class:
Love of dance and being inspired by my Mother to practice yoga early in life got me interested in exercise and it seemed logical to teach what I enjoyed doing later on.

My style is very accessible and I like to build a rapport with my classes and clients as well as challenge them. I enjoy mixing things up so no one gets stale or complacent including myself!
Instructor's Page:
Area 515 Fitness
Type of Class:
Summary of Class:
Classes consist of warm up games – then we progress to circuits using latest technology and equipment, followed by more games, both team and individual, as well as relays and competitions. Our classes are all inclusive. We train all individuals together whether they have with ADHD, ASD, AUTISM, or International/Elite honour’s. We just push the superstars at their pace, each making progress and surpassing their own targets.
Instructor's Page:
Sweaty Mama (Dianne)
Type of Class:
Summary of Class:
Sweaty Mama is a unique and effective way to exercise whilst you bond with your child. No need to organise childcare to get to the gym, Sweaty Mama allows you to spend quality time with your child whilst you undertake the workout.
Instructor's Page:
Laura Elliston
Type of Class:
Summary of Class:
I love functional training and incorporate this in all my sessions. I include weighted and unweighted exercises, plus cardio and core stability. The balance of training consistently with different types of exercise techniques is key and the best way to achieve and maintain your desired results. No two sessions are ever the same so you will never be bored and never know what’s coming!
Instructor's Page:
Laura Newbury
Type of Class:
Summary of Class:
My classes are dynamic, fun and welcoming but also safe and controlled.

When you join me for a Zumba class, you will have fun, work your whole body to uplifting music, burn lots of calories and finish with a big smile on your face.
Instructor's Page:
Katie Sargent
Type of Class:
Summary of Class:
FUN
The dance aerobic work out is so fun that it feels more like you’re going out dancing with you friends than it does a gruelling exercise regime.

In a dark room with glow sticks in hand, you follow an instructor through aerobic moves that have been adapted to go along to a sound track of 90s club anthems.
Instructor's Page:
Ginny Winder
Type of Class:
Summary of Class:
I like to make all my sessions fun, challenging and really interactive. One of my prime objectives is to make the client feel safe through clear instruction and delivery; as well as educating them about their own bodies so their exercise experience is enhanced. The more they ‘feel’ the movement, the better the results! My tagline is ‘Feel your best – Be your best’
Instructor's Page:
Ross Pagano
Type of Class:
Summary of Class:
As someone who owes much to yoga, I encourage anyone to give it a try! It is not about gymnastics or headstands and anyone can practice yoga to improve their physical wellbeing as well as mental and emotional mindset if they so wish.
Instructor's Page:
Abed Hijazi
Type of Class:
Summary of Class:
My teaching style is to try to keep it social and interactive but push your body to its limits each time we train. With my freestyle teaching style I’m able to create new and challenging classes with no two sessions ever being the same.
Instructor's Page:

In-Person Classes

If you would prefer to visit instructors in person, click the link below to see what is on offer in your local area