NH Personal Training

Natalie Hurdley

My classes are very chilled, very social, lots of banter going on. They are also ran as Q & A’s so if there’s anyone with questions about exercise or nutrition then it’d be a great place to pick my brains and get your answers.

Qualifications

Personal Training Level 3

Level 2 Gym Instructor

Level 3 Gym Instructor

My Classes

My stretch classes are for everyone, every age, every goal, every ability.

All you need is yourself and the floor, sometimes we use bands and a wall but alternatives will be provided if needed.

They are slow, controlled and lots of chat on the chat box.

Cost

My classes – FREE

1-2-1 Personal training – costs vary (contact me to find out more)

Nutrition plans – costs vary (contact me to find out more)

My Timetable

Wednesday

Stretch: 10 – 10.30 am

Sunday

Stretch: 6 – 6.30 pm

My Testimonials

I love Natalie's stretch class. Each one gives me a new technique to stretch my body in a way I wouldn't have thought of on my own. It is so nice to work with someone who is also an athlete and values the time needed to stretch for better body mobility. Plus you never know if a cat is coming to join in class or not. 😊

I never knew how important it was to stretch until I
joined in with Natalie’s classes. I feel included via the chat feature, with all my questions answered and with the general chat. The benefits of joining in, now mean I’m more flexible and can stretch better as a result. I would recommend and I will continue to join in with the classes.”