We’ve created a place to post the latest physical activity-related news. Here you can find the latest research, which we have summarised so that you can be up-to-date with the most recent research findings.

We also feature the incredible work that charities do and how they are improving the lives of those in local communities. 

Latest exercise research


We’ve collated the latest research in the world of physical activity and exercise. 

Here you can find the latest news stories and scientific journals which have interesting findings in topics such as health, benefits of exercise, how to be active and much more.

Charity Spotlight

We want to shine a spotlight on the amazing charities and in the world of physical activity!

These charities have such a positive and important impact on their communities, so make sure to check out their stories and how they are helping others.