Nancy Englefield

Love of dance and being inspired by my Mother to practice yoga early in life got me interested in exercise and it seemed logical to teach what I enjoyed doing later on.

My style is very accessible and I like to build a rapport with my classes and clients as well as challenge them. I enjoy mixing things up so no one gets stale or complacent including myself! Since having my little boy I have really become inspired to teach not just new mums but promote the benefits of families working out together and taking their workouts out doors as much as possible. I run workshops and masterclasses in non-lockdown times and love to show participants how far they can come in a relatively short time. Exercise for me is about mental as well as physical well being.

nancy image

Qualifications

Level 3 Pilates Instructor

Buggy Beat (Parent & Child Cross Training)

 Mums & Tots Fitness Pilates

ETM Level 2. Studio Resistance + Yoga Inspired Fitness

About My Class

I specialise in exercise for women at any age and stage of life and am a great advocate of family fitness.

I offer face to face and online sessions including Mums & Tots Fitness Pilates and Buggy Beat.

Flip over the cards below to find out more about my classes, how I lead them, and how much each class costs.

Mums & Tots Fitness Pilates

Mums & Tots Fitness Pilates

Mums & Tots Fitness Pilates for women who wish to bring baby/toddler to class. Focus is on core strength, posture and mobility. Many Mum & Baby Yoga classes are not accessible to parents once their babies are mobile but this class welcomes little ones up to the age of 4.

 

 

 

 

 

Buggy Beat

Buggy Beat cross training outdoors for parent/guardian and child. Ideal for adult with baby in buggy or toddlers on scooters. Great all-round fitness class for all levels with the emphasis on fun and building up slowly in a sociable and relaxed atmosphere. Training outdoors is such a mood booster!

Cost

 

 

 

Cost

The cost of each class is £9

I also offer an online fitness subscription starting from £20 per month for live workouts and pre-recorded Barre/Pilates/HIT/Conditioning videos.

Class Timetable

Outdoor classes

Monday
9 - 10 am

Pilates in the Park (All Levels) : £9

Wednesday
10.30 - 11.15 am

Mums & Tots Pilates : £9

Thursday
10 - 10:45 am

Mums & Tots Pilates : £9

Friday
9 - 10 am

Mums & Tots Pilates : £9

What My Clients Say

Pilates classes with Nancy have been brilliant  - she tailors all the activities to our specific needs, as well as our childrens'! I have brought my new born along and my 3 year old and, despite the many distractions they bring, I still  get a great workout thanks to Nancy's excellent tuition

Further Details

Hopefully you like what you see on my page and would like to take part in my class – I’d love to see you there!

Where to Find Me


Raynes Park

Wimbledon

SW29

Contact Me


For class bookings please contact me via email at [email protected] or my website www.lavenderbluefitness.com 

Offers


Special summer offer 4 classes for price of 3 @£27.


Pre booking essential!