Local Exercise
Fitness has always been a big part of my life which started in childhood as a competitive swimmer before hitting the gym, tackling marathons and falling in love with outdoor exercise.
After having children I decided to turn my passion into my career, I know just how hard it is to get your fitness back to pre pregnancy levels whilst juggling a busy household. Lockdown gave me the perfect opportunity to study my pre and postnatal fitness qualification which I am incredibly passionate about.
Level 2 Gym instructor
Level 3 Personal Training
Level 3 Pre & Postnatal Fitness
Each session is tailored to the individual client to meet their fitness goals, these can be cardio sessions, resistance, body weight or a mash up of all of the above! As a mobile PT I have the luxury of being able to take my kit with me wherever my clients wish to train.
In colder weather and government permitting times I can use my conservatory, a clients home indoors or the local gym to train if a preference.
I am awaiting official certification of my pre and postnatal qualification, once I have this I am looking into a buggy fit style class in the local area.
My classes can take place at anytime. Just send me a message to book a time that is convenient for you
Hopefully you like what you see on my page and would like to take part in my class – I’d love to see you there!
My classes usually take place in Danbury, Essex. However I will also travel to a client’s location of choice.
Block booking discounts
Ten sessions £250 (saving £5ph)
Hiit sessions (25 mins) £15p1/2 hr