JAG Outdoor fitness

JAG Outdoors

I’m all about getting people to start being active, however you feel.  I love introducing people to a “can do” approach, with tailored exercises, adaptations and a fun friendly style.

I’ve enjoyed fitness for a while now, after a battle with my weight and taking up rugby at 27.  I decided I needed a career change after struggling with mental health issues, and took the plunge to do the qualifications.

I love meeting people, pushing my own limits in terms of my health, and encouraging others to push themselves but enjoy doing it.  I enjoy designing varied and interesting classes too!

Qualifications

L2 gym instructor

L3 nutrition

LIRF

Price

Class prices are £3 - £5

What My Classes Are Like

About My Class

I run a few different classes and in different places.  Boot Camps are intense workouts, getting down and dirty on the ground.  We use a variety of games, challenges and races BUT no-one finishes last. Everyone keeps working until the end.  Circuits offer a series of exercises repeated at least twice.  I mix it up with tabata style, HIIT, superset moves and anything else I can think of.  Core Blast is a 30 minute intense core and cardio workout.  All classes are currently outdoors so be prepared for the Cumbrian weather! We will only cancel if it is dangerous to go ahead!

Sometimes we have doggy visitors too, but if anyone doesn’t like them they don’t come.

I also offer running courses (5km, 10km and Half Marathon), guided trail runs and offer hill and mountain guiding and skills coaching. 

I am qualified Mountain Leader and Indoor Climbing Instructor.

I’m hoping to increase my offering of classes and adapt as things change!

Testimonials

Jo is a brilliant instructor who helps
you do as much as you can at a pace that is comfortable

Sonia

Indoor circuits

This was the best class yet. I like circuits but Boot Camp was awesome" CV-19 Boot Camp

Emily

CV-19 Bootcamp

Thanks for tonight. Great class

Ailsa

Online circuit class

My Timetable

Monday

Circuits (5 pm, 6 pm, 7 pm)

Tuesday

Boot Camp (7 am)

Core blast (12.30 pm)

Thursday

Boot Camp (5 pm, 6 pm, 7.30 pm)

Further Details

Hopefully you like what you see on my page and would like to take part in my class – I’d love to see you there!

Where to Find Me


Please get in contact with me for details about booking my classes. My classes take place at:

Fitz Park, Keswick, CA12 4NF

Whinlatter Forest, Keswick, CA12 5TW

Braithwaite Institute, Keswick, CA12 5RY

 

Contact Me


Get in touch with me to book a class. I take bookings via [email protected], my website: https://jagoutdoors.net or phone: 07932 015383

Offers


June 2020 class discount £3 per class (£2.50 for core)

Block booking 5 for £22  or 10 for £40  or 20 for £75

“Furloughed at 80% pay” discount for CA12 residents until October £3 per class

July 2020 bring a friend and pay £3 each

Holiday makers week pass £10 or £18 for 2 people (includes discount on outdoor activities)