Pride Yoga

Pride Yoga Logo 1

Jade Beckett

I first started practicing yoga in my early twenties.

 I was at my absolute wits end – I’d hurt my back falling off a gym rope as a child and actually knocked my pelvis out of alignment. Even into my early twenties I had pain if I stood, sat or walked for too long so was classed as having chronic pain.

I decided to try yoga in a last ditch attempt to sort it out. I’ve never looked back. My pain was gone in a matter of weeks, I felt less stressed. After 5 years of practice, I decided to train as a yoga teacher and set up Pride Yoga to share the benefits of yoga in my community.

Pride Yoga is all about yoga without all the fluff – there’s no chanting, gongs, incense or nonsense.

Just straightforward yoga to get you stronger,more mobile and help your mental wellbeing too.

 I offer classes that are accessible and I can accommodate pretty much any injury or condition into a class – you don’t need to speak another language or be spiritual to attend. It’s all about getting stronger, with improved mobility and reducing stress and anxiety.

My classes are easy to follow, I always offer options for modifications if you need them, I make yoga fun, enjoyable as well as challenging you and having a laugh along the way. I let my personality seep into class and encourage you to explore what feels good.  

I’m a huge believer that yoga is for everyone, no matter your age, ability or physical limitation. There’s a way for everyone to practice, enjoy it and experience the mental and physical benefits of yoga.

My website: www.prideyoga.co.uk

Qualifications

200 Hour Hot & Hatha Yoga – Yoga University & Sweat Studios, Yoga Alliance Professionals​

20 Hour Vinyasa Yoga – Yoga University, Yoga Alliance Professionals​

Applied Anatomy & Working with Injured Students Workshops – Dr Yogi (Andrew McGonigle), Yoga Alliance

20 Hour Inclusive Yoga – Yoga Quota, Yoga Alliance

£8.50 pay as you go (class passes are available at reduced cost)
£5 for 30 min online classes

My Classes

Yoga 101 is a Hatha & Hatha Flow style class.

This just means we move & breathe (think inhale arms overhead) then come back to a reset pose. Hatha Flow – we take a couple of postures together then reset.

We aim to build strength, mobility & flexibility, reduce stress.

This class covers everything – some poses to build with over time, poses to relax, as well as learning to have a bit of fun in a friendly, supportive environment.

I teach class verbally, with some demonstration.

Class is taught in plain English with detailed easy to follow instruction supported with demonstration as needed. This means I can monitor everyone in class closely; offering support and adjustments where appropriate.

It is suitable for all levels, including total beginners.

Suitable for those working with injuries or physical limitations as long as basic mobility is present.

My Timetable

Tuesday

Fencott & Murcott Village Hall
(6.30-7.30 pm)

Wednesday

Online Yoga
(6.15 pm)

Thursday

Fencott & Murcott Village Hall
(6.30-7.30 pm)

Friday

Online Yoga
(11 am)

My Testimonials

“Taking class online with Jade is the highlight of my week! Thanks so much. You’re offering a great source of help and support for many people.”

“A really fabulous 1:1 supportive and challenging! Thankyou! I would highly recommend your bespoke tuition”

“Great class. Clear instruction from a friendly character. Makes a refreshing change to have a yoga instructor not trying to be the next Buddha of Suburbia”

Further Details

Hopefully you like what you see on my page and would like to take part in my class – I’d love you to join me!

Where to Find Me


My classes can be found at:
Fencott & Murcott Village Hall
Murcott
Kidlington
OX5 2RP

Please contact me for details about these classes and my online classes.

Contact Me


To book a class visit: www.prideyoga.co.uk/book To contact me, email: [email protected]

Offers


New students 3 consecutive classes for £20 (Contact Jade for discount code)

Discounted Class passes for multiple week bookings:

3 consecutive classes for £24
(£8 per class) 6 consecutive classes for £45
(£7.50 per class)

All T&Cs on Pride Yoga website.