One Element Tooting

Our trainers create a positive social environment where you will be challenged to do
your best and grade your fitness up.

Members who join us, within a few short weeks, report higher fitness levels,
improved confidence and weight loss.

Qualifications

PT level 3

Sports coaches and level 2

£15 monthly membership 16 classes a week

About Our Classes

We’re here to help you get fit and get social. Every session begins with a warm up, gradually
building in intensity to ensure you are suitably prepared for the session ahead. The warm up
also provides a great opportunity to chat to some of our members and find out more about One Element and what keeps them coming back.


Our trainers and members know each other by name and will be motivating each other
throughout the session. They’ll ensure you’re included and part of the team. You’ll see the
supportive and positive atmosphere we’ve created and soon settle into the session.
One Element fitness sessions are challenging, you can do as much or as little as you like.
There’s no need to worry about your fitness level. There is no peer pressure – you alone will
feel how hard to push yourself.


Once the session starts, you’ll see our members have hugely varying levels of fitness but
they all train together and you’ll be encouraged to take training at the pace that works for you.
The main body of the session lasts about 40 minutes and differs every week. We finish each
session with a spot of core training and a good stretch.


Depending on the session, some of our members may go for a coffee, brunch or a
drink afterwards so please feel free to join them.

My Timetable

Monday

07:15– 08:00

19:00 - 19:45

Cardio HiiT

Tuesday

19:00 - 19:45

Circuits

Wednesday

19:00 - 20:00

Kettlebell/HiiT

Friday

09:30 - 10:15

Kettlebell/HiiT

Saturday

08:30 - 09:15

09:30 - 10:15

Cardio HiiT

My Testimonials

Testimonials

A brilliant, fun and community minded exercise group! We joined OE back in 2020 and
haven't looked back since. The trainers are really motivating and the sessions are varied and
adaptable for all skill levels. It's really great to get out in the fresh air, especially in the winter
when you want to hide away and hibernate!

Sherin

One Element Tooting is such a great fitness group. After joining in October I’ve met so many
great people and my fitness has improved massively! All of trainers are amazing, the classes
are varied, fun and challenging.

Daisy

Further Details

Hopefully you like what you see on my page and would like to take part in my class – I’d love to see you there!

Where to Find Me


Our classes take place at the following location:

Tooting Common on the corner of Hillbury Road and Dr Johnson Road, SW17 8JT

Contact Me


For bookings please head to https://www.one-element.co.uk/tooting-bec-common/

Or feel free to contact us via email at richard@one-element.co.uk

Or Instagram

Offers


We offer your first class for free!

Visit us here to claim this offer:

https://www.one-element.co.uk/free-trial-tooting/