Gary Pettengell

My style of training has been formed over 18 years of coaching. Some would describe me as old school but all that really means is movement doesn’t change. All my classes can be completed without equipment and cover a holistic approach.

Find my classes on my social media channels:





About My Class

Be prepared to be coached and not just shown. Through mutual feedback we can ensure your technique is spot on and your results are consistent. Gary isn’t like anyone you’ve ever trained with. That doesn’t mean he’s the solution for everyone. But if you can embrace his no BS approach you can achieve amazing things

My Timetable

Monday - Friday


Weekly Wakeup Live


10:00 am

Core conditioning


10:00 am

Legs bums and bums


10:00 am

Boot camp


“Completely changed the way I think about working out and how to maximise my time in the gym. Achieved some incredible results so far and look forward to even more and the new healthy yet achievable lifestyle he’s helped me create. Thanks Gary”

Further Details

Hopefully you like what you see on my page and would like to take part in my class – I’d love to see you there!

Where to Find Me

My classes can be enjoyed online via zoom. You can find the links to me classes on my social media pages.

Usually my training occurs around:

Linton Mead, Thamesmead, Se28

Contact Me

To book a session, get in contact with me via email: or social media


All of my classes are free! Just turn up and take part.