Elsa Curran

No two Core-Clinic sessions are the same, the sessions evolve with my clients, stretching clients further when they are ready.

My style has evolved based on my experience as a runner at competitive level, with years of yoga experience and using weights in the gym. It all comes together in my session as a fusion of strength, power and agility.

My journey into the fitness industry started whilst I worked as cabin crew for British Airways. I started studying knowing that I would eventually change my career and wanted to stay connected with people and do something I love.

The best thing about being a PT is seeing the changes in peoples bodies and knowing that they feel better stronger and happy.

PT - £40.00 per session with block booking discount available
Couples class - £45
Group class - £7.00 per class

Fitness Instructor in Reading

Qualifications

Qualified PT YMCA
Fitness Assessment
Nutrition and weight
management
Core strength and Stability
Antenateal and postnatal
Fitness training for the older
person
Circuit training

Walking for fitness
Gym ball instructor course
Exercise and fitness
knowledge
First aid
On going study and practice
of yoga – Flow – Astanga –
Power yoga
Yoga workshops

About My Sessions

Personal trainer in Reading

In my session PT or group classes we build trust and respect we enjoy seeing the improvements and build great relationships. 

We start each session with mobility and stability exercises and then move to a higher intensity. Sometimes there is cardio but my sessions are adapted to my clients needs and tailored to get the best results for them. We work on balance and flexibility and of course core strength and good form and posture.

I am currently running
my business via zoom
with PT couples
sessions and group
training sessions.

My Timetable

Monday

Open for PT
Zoom class group open for all (5 pm)

Tuesday

Open for PT

Wednesday

Group class zoom private (8 am)
Group class zoom private (12.30 pm)
Open for PT

Thursday

Open for PT
Zoom class group open for all (5 pm)

Friday

Open for PT

Saturday

Open for PT or groups until 12 midday

"Elsa is an absolutely fantastic trainer. Helps you push yourself beyond what you think you can do whilst giving you the confidence to transform mind, body and energy! Thank you Elsa for being both such a great coach and an inspiration!"

"Elsa is the most amazing trainer you will ever meet. She inspires you and makes you feel you can do anything. Her programmes are fun and hard work and you will feel wonderful after each session. I had forgotten how good it feels to workout and to feel strong. Elsa will give you the skills and confidence to try even if you think you can't. Thank you Elsa you are truly awesome! Don't think about it do it and choose Elsa to train you"

"If you want a personal trainer who is knowledgable, professional and totally non judgemental with a good sense of humour, then Elsa's the one. She takes the time to listen to your goals and plans a totally unique program for you to follow. She is a total inspiration and you will be immediately driven and motivated by her enthusiasm to get you to where you want to be."

Further Details

Hopefully you like what you see on my page and would like to take part in my class – I’d love to you to join me!

Where to Find Me


My classes are currently taking place online only, but usually they take place at:

103 Hamilton Road
Reading
Berkshire
RG15RB

Contact Me


Get in touch with me about my class via: 

Phone – 07721994612

Or Instagram or Facebook:

Facebook: https://www.facebook.com/coreclinicreading/

Instagram: https://www.instagram.com/coreclinicreading/

Offers


PT – £40.00 per session with block booking discount available
Couples class – £45
Group class – £7.00 per class