Claire Hall

I am a dancer who loves all things dance related and discovered FitSteps during lockdown. We always have lots of fun in the class and a chat before and after on Zoom. It’s a real FitSteps family! I love how each week I see everyone improving as they become more confident with the steps and start to add in their own style.

All other classes can be booked by phoning Claire on 07854540951

Fitsteps class in Sunderland

Qualifications

FitSteps Instructor

Zoom Classes:
45 mins £3.40 adults, £2.60 under 16
1 hr £4.50 adults, £3.50 under 16

Face to face lessons:
£6 per 1 hour session

Private lessons and parties:
£10 per 30 mins or £20 for an hour

My Classes

FitSteps is dance based aerobics and each routine is based around 4 steps. It is therefore easy to follow. If you have ever fancied dancing like a professional on Strictly this is the class for you as we visit all the dance styles. You will definitely have a fun class and not even notice how hard you are working until we finish drenched in sweat but still smiling.  In one hour you can burn up to 750 calories, toning your muscles and developing good posture. All classes are a real social experience.

Strictly Solo is a more in depth class taking a dance and breaking down all the steps so you have chance to learn technique and style. Every 6 weeks we take a dance style and gradually build the routine up until in the final week there is the option to dress up and perform the routine with confidence. A zoom link is sent after class do you can practice in-between classes for 7 days.

FitSteps Flair: Are you loving FitSteps but would like to break the steps down and add some technique and flair? If so this is the class for you! I will be breaking down all the steps so you can dance them confidently with style. At the end of the 30 mins you will feel like a Strictly Pro. Run at a slower pace and gives you chance to ask questions. Each session we will take a different dance so you can learn the moves. You can then practice all the moves in your next FitSteps class.

FitSteps Tone: All your favourite FitSteps steps using a resistance band. This class helps to tone your upper body whilst improving posture and balance. The tracks are slower to help you perfect the moves. We gradually add to the routines so you get the most out of the class. By engaging the upper body you will increase your calorie burn and really concentrate on working out to the maximum! 
 
FitSteps FAB is suitable for all ages, levels of fitness and ability. Low impact dance fitness run at a slower pace. You will learn all the favourite dance styles such as the Foxtrot, Swing Jive, Charleston and Bossa Nova. So much fun you won’t even feel like you are exercising as you burn calories, tone up and get fitter! 
 

Private lessons and parties are available on request.

My Timetable

Monday
17:15-17:45

FitSteps FAB
Via Zoom
£2.25 (book through facebook)

Monday
17:45-18:45

Strictly Solo
Via Zoom
£4.50

Tuesday
17:30-18:00

FitSteps Tone
Via Zoom
£2.25
Resistance band plus bag can be purchased for £5 (including postage) if needed

Tuesday
18:00-18:45

FitSteps
Via Zoom
£3.40

Wednesday
19:00-20:00

FitSteps
At Hatton Dance Academy, South Shields
£6

Friday
18:30-19:00


19:00-20:00

FitSteps Flair
Energie Fitness, Jarrow (contact the gym on 0191 580 1111 for details)

FitSteps
Energie Fitness, Jarrow (contact the gym on 0191 580 1111 for details)

Testimonial

Great class with Claire last night, good fun workout, nice clear instructions and lovely hints on how to improve your technique! If you have always wanted to dance like you are on Strictly but have no partner, give FitSteps with Claire a try, you’ll love it!!

Janet Robinson

Further Details

Hopefully you like what you see on my page and would like to take part in my class – I’d love you to join me!

Where to Find Me


My classes currently take place online via Zoom and in the following locations:

  • Energie Fitness in Jarrow
  • Hatton Dance Academy in South Shields

Contact Me


Contact me on Facebook using the events tab

Or by phone on 07854540951

Offers


I have the following discounts for online classes:

First FitSteps or Strictly class is free

After 9 paid for FitSteps classes the 10th is free