Local Exercise
We have the perfect fitness classes for you. We have teamed up with some amazing fitness instructors who are helping their local areas become fitter. Search our huge selection of fitness instructors and personal trainers in your area.
All you have to do is enter your location on our ‘Find a Class’ page and browse our instructor pages to find fitness classes that stand out to you.
We also have top tips to help you start your fitness journey, along with the latest research, current physical activity guidelines and much more!
You’ll be surprised at the amount of great fitness classes and personal trainers available on your doorstep! We’ve partnered with amazing instructors in your local area so that you can find classes near you.
Click the button below to find the right fitness class for you!
We've got you covered even if you're a complete beginner or an experienced exerciser. Discover what type of fitness classes are best for your personal goals, the benefits of being active, the current physical activity guidelines and where you can find a class near you.
We love how fitness instructors improve the health of their local communities! That's why we've given them a platform to show off their classes. You can also find our top tips, information for future development and a place to share experiences about your class.
Discover the latest findings in the world of physical activity on our research page.
Regular weekly exercise has been found to reduce the likelihood of developing Alzheimer’s…
Improving social support networks can help to reduce chronic pain, which could lead to improvements in…
It’s always good practice to stay on top of the physical activity guidelines, as the amount and type of physical activity you should be doing is dependent on your age. There are also different guidelines for pregnant women, women after childbirth and disabled people.
Don’t worry about missing any updates to these guidelines – we’ll only show you the current recommendations on our site.
Now government guidelines allow exercise classes to continue, we are:
If you're interested in having a profile on our site to show off your fitness classes, click the link below and register your class!
Please visit our FAQs or contact us for more information about what is involved